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Holiday Fall Prevention, Alcohol-Free January

  My 12/16/2016 blog, Alcohol-Free January, Are You Up to the Challenge,  http://buff.ly/2huu730  , introduced the 2017 edition of same.  A group of us did this in January 2016 and it worked. I got feedback from a number of athletes and I'll share the one I liked best with you. Dear Doctor Post, ...