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Have You Ever Flatted in an Ironman? We Polled in Kona

Congrats to all of you who gave up beer, wine, scotch, brandy, you name it for January!  We had a contingent of folks from Ironman.com, Twitter and this blog.  Hearty congrats to all.  This was much easier for some than others and if you had no problem with it, hold a place in your heart for those whom t...