Blog

Athlete Deletes WTC Offer of Kona Slot Thinking a Hoax!

Think it couldn't happen to you?    Think your first thought wouldn't be someone from your bike group just trying to be funny?  Maybe getting back at you for a previous prank? All 2500+ Kona racers names are on this wall out side race headquarters You must have been there.  Maybe just da...

The Kona Reveal; It's Ironman Time

The Queen Ka'ahumanu Highway, Hawaii Come October, in Kona, more than any other race throughout the vast Ironman collection, the emotional lives of the racers, in good seasons and most especially in bad ones, are on display.  There’s Julie Moss and “the spectacle” which put Ironman on the map in 1982.  How about Paula New...

Things I Wish I Knew About Triathlon When I Started

In that I'm packing to leave for Hawaii, but I did want to get something educational in here, this is a piece I had published by Ironman 2 years ago that is as relevant today as it was then. Happy reading. 13 Things I Wish I Knew About Triathlon When I Started     ✉ 2015 Getty Images W...

Beware of "Our Top Spring Running Shoes" Surveys

Bobby Bowden, Famed Florida State football coach for over 30 years Bowden was asked by a reporter about one of his linebackers. When describing that player, Bowden said  “He doesn’t know the meaning of the word ‘fear.’ In fact, I just saw his grades and he doesn’t know the meaning of a lot of words.”  __...

When You Take Your Coach, PT and Chef to Your Ironman

The Name Game - a great rainy day/snowy day work out.  All you have to do is perform the exercise corresponding to each letter of your first, middle and last names. Rest 15 seconds between letters.  Repeat if you can....or if it's still raining. Good luck! ________________________________________________ To all w...