FROM THE ARCHIVES ---Ironman Wisconsin course preview, Ironman race strategies--FROM THE ARCHIVES

For today's show, we replay our 2012 Ironman Wisconsin course preview, and talk about strategies for racing the Ironman distance.  We give a very detailed Ironman Wisconsin course preview with both of our perspectives on the swim, bike, and run courses.  Lastly, we discuss our secret long bike topics, and what really goes on during those 4+ hour bike rides.

Inside the mind of an athlete chasing down another athlete, Steelhead 70.3 report, road trip foods!!

On today's show Iott and Zucco discuss Steelhead 70.3 and the entire race weekend experience.  We also need your input on the best road trip food after a race!!