Vegas recap, Ironman Build Phase tips, and a KEY Ironman Training session

On today's show, Iott and Zucco recap the Vegas 70.3 world championships.  We also discuss some tips for the last few weeks of your Ironman build preps and give some key workout examples.

Ironman Arizona Course Preview and BREAKING NEWS with Ryan Reill

On today's show Iott sits down with Break Through Multisport President, Ryan Reill.  We discuss all things Ironman Arizona, and have MAJOR announcements about a partnership with TrainingBibleCoaching!!

Overcoming obstacles in training, the return of some "lost" show segments, GARMIN GIVEAWAY!!

On today's show, Iott and Zucco discuss overcoming obstacles in training, we bring back a few segments from the dead, and giveaway a GARMIN!!