Goal setting part 2, Interview with paleo dietitian Amy Kubal @akubal

On today's show, Iott and Zucco discuss ways to identify your strengths and weakness across your training platform.  We also interview Amy Kubal and discuss solid points on nutrition.

Ironman Arizona race, importance of proper pacing!!!

On today's show Iott and Zucco discuss the lead up to Ironman Arizona as well as our take on the race.  We  highlight what good and bad things we saw out on course.  Plus, a promotional opportunity to our new membership program.

Big Picture Season Reveiw, Joe Friel Interview, TBC Scholarship announcement, and FREE SWAG

On today's show, Iott and Zucco look at season review from a wide lens, we also interveiw Joe Friel about the latest technology in triathlon, AND a new membership program for athletes.