The place for track workouts in long course triathlon and a NO B.S. segment

On today's  show Iott and Zucco discuss the place track workouts have in long course triathlon training, we also introduce a new segment called NO B.S.

When things go do you respond, race reports, new camps

On today's show Iott and Zucco come back off their 2 month hiatus to discuss the end of summer and most recent races at IMWI and MT. Tremblant 70.3 world champs.