Maintaining Engagement, New Threshold Development workouts

On today's show Iott and Zucco chat about maintaining engagement in training and what that means for your race results.  We also introduce a new training progression called Threshold Development.

Come Join the TBC team!!! Trainer Review....Happy New Year!

On today's show, Iott and Zucco are back discussing the new programs TrainingBible Coaching has to offer, and we do a bit of a review on some stationary trainers.