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10 Things To Do Ten Days Before an Ironman, Kona Too

The IRONMAN World Championship in Kailua-Kona, Hawaii is in ten days. But you need to know what to do ten days before any Ironman distance event, not just Kona, right? This also applies to 70.3 races, races that are important to you! Not a great bike mechanic? Me neither. Have your local guys check out your steed. What is the co...